Going from text messages to the first phone call can be nerve-racking for anyone. But what if you accidentally said or did something before you even meet your date? There are certain etiquettes that may go unspoken but should be known by everyone that’s dating. Some of these etiquettes may seem extremely simple however they’re…
Winter is a time to stay in and snuggle up with a warm blanket, hot chocolate and pizza, however, for couples, you can’t do this for 3 months straight! One of you is bound to fall asleep halfway through a Netflix show and you won’t be able to connect as a couple. So to spice…
What do you consider a successful blind date? For many of us, if we can make it through the experience without having to run away screaming, the blind date can be considered a success. It doesn’t have to be this way. At Vital Partners, we make it our business to eliminate the need for blind…
Sex can be a very complicated subject to talk about, especially if you’re in the early stages of a relationship. You don’t know what each other’s wants and needs are as you probably haven’t spoken about it yet, or you’re still not 100% comfortable yet however, there are untold rules when it comes to sex…
If you follow Vital Partners on social media, you’ll see we take meditation and general well-being extremely seriously. We feel it is such a vital part of life and definitely a way to improve all aspects of life, including relationships. Not only does yoga and meditation keep your mind at peace, but it can also…
When it comes to relationships, people tend to play games in order to figure out where the relationship is going. However, playing games in a relationship can be extremely detrimental as it could make you or your partner look like a fool. Playing games can refer to things like playing hard to get, coming off…
It seemed like a rocking first date for you, now in retrospect, how do you think it went from your date’s point of view? For you, since it wasn’t like a bad hangover and you were pleasantly surprised, you are hoping the date feels the same; but how do you know? How do you find…
Sex is an integral part of our lives, it’s hard to ignore because it is everywhere in our culture; online websites, TV shows, movies, celebrity magazines etc. However, sex is one thing you shouldn’t ignore when you’re in a committed and loving relationship. Although not the most important part when it comes to relationships, it’s…
Stress is probably something no one needs in their life at any given time. It causes anxiety within yourself that is conveyed both mentally and physically as well as has a negative impact on your relationships. However we all experience stress, the difference from person to person is how do we handle it? Here are…
We have an extremely special blog post dedicated to all the beautiful mothers out there. A mother’s love is so undeniably powerful and we would quite literally be non-existent without them. We’ve decided to do a short interview with our very own Vital mums to find out a little bit more about their experiences as…